Services

Private Training

Welcome to Fit or Not fitness boutique, where every fitness journey is embraced and empowered. We specialize in personalized one-on-one training, crafting programs to meet each client's unique needs and goals.

Whether you're recovering from an injury, or striving for strength gains, we are here to guide you every step of the way. Our holistic approach prioritizes your well-being, ensuring a safe, supportive, and inclusive environment for all. Let's embark on your transformative journey together at Fit or Not.

Online Coaching

Achieve your fitness goals with personalized guidance through our Online Coaching services. We offer personalized workout plans tailored to your fitness level, lifestyle, and specific goals—whether you’re aiming for muscle gain, fat loss, strength building, or overall fitness improvement. this service includes the following:

• 4, 8 or 12 weeks personalized program.

• Nutrition plan (add on)

• Nutritional guidance.

• Weekly follow-up calls.

• Customer Support.

• Workout videos (if needed)

• Supplements recommendations.

• Progress monitoring and tracking.